WELLNESS
/'wɛlnəs/ noun
the state of being in good health, especially as an actively pursued goal.
WELLNESS
We offer an unrivalled fitness experience. Our multi-faceted offer features; Hot Yoga, Hot Pilates & Reformer all under one flexible membership. Discover the profound rewards of mindful movement with Drop Wellness
DROP memberships
13+ yearsExperience in the fitness industry
Multi-Disciplined
Our approach to fitness offers a well-rounded and holistic path to achieving optimal health and wellness.
Certified Instructors
You can trust that you’re receiving expert-level training designed to help you achieve optimal results.
Community Driven
We embrace individuals of all fitness levels and abilities. Feel empowered in your pursuit of wellness.
A journey of
comprehensive wellness
Discover a deeper connection with yourself and unlock a vibrant, healthier you. Our holistic approach to fitness aims to elevate your entire being – mind, body & soul.
Achieving and maintaining a healthy weight is foundational to overall wellness. We seek sustainable results by promoting balanced nutrition, mindful movement, and stress-reducing practices. We focus on holistic, practical approaches that fit into your lifestyle.
Building strength and flexibility is about more than physical fitness—it's a pathway to resilience and balance. Our programs incorporate movements that enhance muscle tone, support joint health, and improve range of motion, promoting long-term mobility and vitality.
Managing stress is essential to living a balanced, fulfilling life. Our mindful wellness practices incorporate proven techniques like breath work, meditation, and relaxation exercises, helping you release tension and restore calm.
Achieving mental clarity starts with grounding yourself in the present moment. Our offerings are designed to help clear mental clutter, boost focus, and enhance concentration through mindfulness exercises that calm and centre the mind.
We believe that wellness is a journey best taken together. Our community-driven approach is designed to foster meaningful connections between members, offering a supportive network where you can share experiences, insights, and motivation
Inclusivity is at the heart of everything we do. We’re committed to creating a welcoming space where everyone feels valued, respected, and supported, regardless of their background, identity, or wellness journey.
REAL client reviews
5.0
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– Heather
Warm and inviting
From the moment you walk into the studio, you are welcomed and it feels warm and inviting. Sam and Gem are both so knowledgeable and supportive. Every session is expertly delivered and they are always there to explain and guide you. I look forward to my weekly sessions and always leave feeling recharged and refreshed. The studio is an amazing facility, that is going from strength to strength! 🤍🤍🤍
– Caroline Savage
Fantastic experience
From the moment I first walked into Drop, I felt like part of the community. The atmosphere is warm and welcoming, with no egos—just friendly faces and great energy. Gem and Sam are absolutely amazing, making every session a fantastic experience. Highly recommend!
– Poppy Edmonds
Pristine fitness haven!
The studio is a lovely pristine fitness haven, where everyone is made to feel very welcome.Both Sam and Gemma are very professional experienced instructors. Their expertise combined with such a warming friendly approach makes every class a joy whatever you level.I really look forward to my Reformer Pilates and Hot Yoga classes every week and come out with a positive glow!An all round 5 star experience ladies 💖
– Karen Knight
Highly recommend
I absolutely love going to Drop! The instructors are fantastic - so welcoming, knowledgeable, and encouraging. The classes are well-structured, challenging yet enjoyable, and the atmosphere is always positive. Highly recommend for anyone looking to get into reformer Pilates 💘
– Molly Fox
A beautiful place
An absolutely beautiful place with the most welcoming, warm, knowledgeable and friendly team ever! I couldn't recommend the girls and Drop Wellness enough to anyone and everyone. Gemma and Sam are the most brilliant guides on your wellbeing journey and could not be more approachable, easy to talk to and welcoming if they tried.
– Amy Mellon
An Inclusive studio
A beautiful welcoming and inclusive studio. Have found such a love for Reformer Pilates and have my complete trust in Sam. Highly recommend.
– Emily Jones
A superb facility
Drop Wellness is a superb facility. Sam and Gemma are friendly, professional and encouraging. After only 2 months I can see and feel a big difference in flexibility and muscle tone.
– Gillian Thompson
Amazing studio
Amazing studio gorgeous teachers and always the best of classes! Hot Pilates is my fave new exercise and I can’t get enough. As a fellow Pilates instructor, it’s always great to connect with likeminded people and get some inspo and also just come to a class that reminds you why you got into teaching in the first place. Thank you guys �😌
– Francesca Burns
Amazing studio
Can’t recommend it enough. Sam & Gem are brilliant! Get involved, it’s addictive. So glad I started going. It’s one of the only times I switch off! X
– Gabrielle Bower
Incredibly welcoming
I absolutely love it here. An incredibly welcoming environment, great instructor and such a fun workout. I always recommend Drop to everyone!
– Laura Tomes
Wide range of classes
The most welcoming, knowledgable and supportive team 🖤 The wide ranges of classes mean you can find something to suit you, in both your level of experience or what you are looking for, from beginners hot yoga to full challenging flows, Pilates, or hot Pilates to sculpt to many varieties of reformer Pilates class, there is something for everyone!
– Julia Green
A lovely environment
A great compliment to my running! A lovely environment to train in and great instructors!
– A Edwards
Proud partners of
true wellness starts from within. Willpowders bring you high-quality supplements designed to support your body’s needs at every stage of your journey.
available now in studio:
Hydration
Beauty
Balance
Energy
More convenient, more accessible.
Easy Class Scheduling: Book, manage, and reschedule your Hot Yoga, Reformer Pilates, and other classes on the go.
Personalised Wellness Tracking: Monitor your progress and track your fitness goals effortlessly.
Stay Connected: Receive notifications about new classes, events, and studio news.
Available now on:
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Drop us a message via any of our channels
contact
SUPPORT@DROPWELLNESS.CO.UK
connect
ADDRESS
2B GRASMERE ROAD, WORKSOP,
NOTTS, S81 0NH
Copyright © 2024 Drop Wellness - All Rights Reserved.
Have a question?
Whether you're curious about our services, need help with booking, or simply want to share feedback, we'd love to hear from you!
An incredible place!